Eating Disorders

DBT Skill of the Month: Loving-Kindness

DBT Skill of the Month: Loving-Kindness

Lauren Wash, MHC-LP shares with us the DBT Skill of the Month -- practicing Loving-Kindness as a form of mindfulness and gentleness with oneself. Learn the Aurora Mantra that is used throughout treatment sessions here at Aurora and practice it at home as a daily meditation tool!

Resolve to Recover in 2017

Resolve to Recover in 2017

Ashley Cooper, MHC-LP helps you Resolve to Recover in 2017. Resolutions rarely work as long-term strategies for recovery...what does work? Setting Intentions. Read more to find out how to set your recovery intentions for the coming year!

Binge Eating Disorder and Yoga Therapy

Binge Eating Disorder and Yoga Therapy

Clinical Director Marissa Sappho, LCSW, BCD, CEDS, shares the ways that Yoga Therapy at Aurora Behavioral Health Eating Disorder Treatment Center can be used to support recovery for those with Binge Eating Disorder.