Nutrition Counseling is helpful for anyone seeking to find balance and peace in their relationship with food, and is an essential component for clients with eating disorders.
At Aurora, we utilize the Integrated Eating approach to food, which helps individuals move from mechanical, to mindful, to intuitive, to mastered eating. Often clients with eating disorders are disconnected from their bodies natural cues around hunger, fullness, and satiety. The Integrated Eating approach helps repair the ruptured relationship to food.
- Nutrition Consultations are 1 hour in length and provide an individual with a structural focus for recovery.
- Nutrition Sessions are 45 minutes in duration and provide individuals with ongoing nutritional support throughout treatment and recovery.